Support

Some of the issues that I write about can be triggering for some, so I’ve put together a list of places you can go to get support (UK based). Always know that there is someone to talk to and you are not alone.


Samaritans
☎️ 116 123 (UK)
💻 www.samaritans.org

Childline (under 19s)
☎️ 0800 1111
💻 www.childline.org.uk

Rape Crisis
☎️ 0808 802 9999 (12-2:30 and 7-9:30)
💻 www.rapecrisis.org.uk

NHS
☎️ 
999 (emergencies only)
💻 www.nhs.uk

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